Tag: Healthy Eating

Health / Blog - 2 months ago

Obesity is complicated — and so is treating it

Many people don’t think of obesity as a disease, but rather as a moral failing. But Dr. Fatima Cody Stanford, instructor of medicine at Harvard Medical School and researcher and practicing physician at the Massachusetts General Hospital Weight Cent...

Health / Blog - 3 months ago

Fermented foods for better gut health

Naturally fermented foods are getting a lot of attention from health experts these days because they may help strengthen your gut microbiome—the 100 trillion or so bacteria and microorganisms that live in your digestive tract. Researchers are begin...